One of the most beautiful aspects of our yoga practice is that we can learn to modify the poses, or asanas, to suit our body's current state. Yoga should not be regarded as a physical performance of ...
Yoga Journal on MSN
Looking for steadiness in half moon pose? Here's how to find it.
This Ardha Chandrasana or Half Moon Pose primer explores how beginners and anyone can find alignment and space in the posture.
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