It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...

Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Regardless, there's ...

Every day brings a new physical challenge, and that unpredictability is exactly what’s reshaping modern fitness routines ...

Last night saw the 2025 CrossFit season kick off with its first round, the CrossFit Open. Available to all competitors worldwide, this stage lasts three weeks and involves three workouts, starting ...

Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how effective his years of CrossFit training have been in preparing him for ...

Aimee Cringle, a CrossFit athlete, is the UK's Fittest Woman for 2024. She's been using a ruck, which is a weighted backpack, to train for the 2024 CrossFit Games. Cringle's training regimen includes ...

Most people start CrossFit because they’re looking to get stronger, or lose weight, or “be in the best shape of [their] life.” Some people are already in great shape and are drawn to CrossFit as a new ...

Rob Eley does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Instead, what you want is cross-training shoe. Which one is right for your ...