He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With a focus on goal-oriented treatment, Sam works with his clients to determine ...
Find Dialectical Behavior (DBT) Group Therapy and Support Groups for Dialectical Behavior (DBT) in Hanover, MA. Psychology Today makes it easy to find and connect with the best therapy groups near you ...
CBT focuses on changing harmful thinking patterns to improve your mental health. DBT is adapted for people with intense emotions. Both types of therapy can teach you healthy coping mechanisms.