Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and focus. Here are simple steps to boost both.

Could your gut health be linked to brain fog and cognitive issues? In this installment of the Good Gut, Great Health series, Dr Ashwini Setya delves into the gut-brain axis and offers practical tips ...

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to heart rate and pulse. Now, scientists say the gut may hold the key to ...

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

Recently, we've unlocked new understanding about the role the gut's microbiome plays in mental health disorders and other health issues that have traditionally been seen as originating in and staying ...

The human gut hosts a diverse ecosystem of microorganisms that communicate bidirectionally with the central nervous system through multiple pathways. These include direct neuronal connections via the ...

Photo-Illustration by Chloe Dowling for TIME (Source Images: eranicle/Getty Images, ItziesDesign/Kipzy Kipza via Canva, Kimberling Jaramillo via Canva) For years, mental health was seen as something ...

Food is something every single person on the planet deals with multiple times a day. We eat, we taste, we crave, we feel full ...

Dear Doctors: My 22-year-old son is severely bipolar, which impacts his life terribly. I have kept up with the studies that have shown success in treating bipolar with a fecal transplant. Do you know ...

Dementia with Lewy bodies (DLB) is a common form of dementia that currently has no cure. Recent research has suggested that gut bacteria may play a role in Parkinson’s disease, but the specific ...