When I read this title for a BBC story about how everything from bacon and sausages to ham, deli meats and hot dogs that once were fresh meats but were changed and cured to last longer or taste ...

You’ve likely heard that processed meats aren’t the best for your health, but that doesn’t seem to be stopping us from eating them regularly. The average American consumes around 187 grams (or 6.6 ...

KIDS, WORK AND SCHOOL AND GRABBING PACKAGED SNACKS AND MEALS AS A QUICK AND CONVENIENT WAY TO FEED THE FAMILY. BUT THAT COMES AT A COST. MANY OF THESE FOODS ARE ULTRA PROCESSED, AND EATING TOO MANY ...

Meat has long been a dietary staple – so much so that many people in the UK don’t consider a meal complete without it. But when it comes to our health, is such regular meat consumption wise? Many ...

If you’re looking to improve your overall wellness, incorporating heart-healthy foods into your diet is a must. But several unexpected bites you might regularly consume could be sabotaging your ...