Some people approach finances with vague intentions rather than concrete plans. They hope things will work out and assume they’re on track. But hope isn't a strategy.

Add Yahoo as a preferred source to see more of our stories on Google. A new year. A new school year. A new week. Mental health experts say our brains are naturally drawn to fresh starts, wired to find ...

HONOLULU (KHON2) — As 2024 comes to an end, many people are looking forward to what 2025 will bring. That includes making New Year’s Resolutions, and trying to stick to them. KHON2’s Jodi Leong asked ...

New Year’s resolutions can be effective when they tap into that fresh-start feeling and help you focus on the healthy habits you want to build. Setting SMART and “approach” goals — ones that are ...

Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year — only to fail every time. Here's how to make sure your New Year's resolutions work out.There ...

Every year around this time, as we get ready to welcome the new year, a familiar thought pops into our heads: what should my New Year's resolution be? And just as we begin to think about it, another ...

So you made a New Year’s resolution to lose weight like the rest of us, but research shows that most resolutions go down the drain within the first month or two after January 1. Staying on track is ...

I’ve never been a stickler for New Year’s resolutions, mainly because I break them like crystal speed bumps. Work out more, work out less, eat healthier, worry less, stop complaining, start ...

It’s time to set goals for the coming year, and a psychologist has some hints for helping you to make those changes last. John Norcross, a professor of psychology at the University of Scranton, is one ...

I love New Year's resolutions, and birthday resolutions, and post-Labor Day resolutions, so I'm not here to give grim statistics about how unlikely you are to stick to whatever plans you make on ...

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation and ...