You walk into a room and forget why you came there. You can’t remember where you put your keys five minutes ago. You struggle to recall the name of someone you’ve known for years. Everyone around you ...
That increasing forgetfulness you’ve been experiencing in your thirties isn’t an inevitable part of getting older, it’s your brain sending urgent distress signals about lifestyle factors that are ...
Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...