In Episode 11 of Mountain Hawk Talk, we're joined by sophomores Jack Deppe and Clara Moschella of Lehigh Swimming and Diving. They dive into their recent ...

CHESAPEAKE, Va. — 10-year-old Chesapeake resident Grace Franco has come a long way since her mom first enrolled her in swim lessons at the Chesapeake YMCA more than six months ago. “She started off ...

Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, tread, drownproof and swim with fins well. All take practice learning the ...

The Lompoc Aquatic Center has unveiled its updated Swim Lesson Program, designed to provide a more effective, age-appropriate and skill-focused learning experience for swimmers of all levels. The ...

MINNEAPOLIS - The Gopher women's swimming and diving team is set to compete at the Big Ten Championships in Columbus, Ohio on Feb. 19-22. The Minnesota women's program is 8-3 overall on the season and ...