At Think Positive, we are a collaborative group practice dedicated to providing compassionate, client-centered care for individuals, couples, families, and groups. Our team of experienced ...

Of course, all the above begs an obvious question. I know the benefits of positive thinking, but what are ways/methods to practice and incorporate positive thinking into my life? Here are some ...

Positive thinking — Harness the power of optimism to help with stress management.

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...

“Think positive.” You hear it constantly. Gurus, life loaches, and your impossibly peppy friend tells you that positive thinking leads to good things. But let’s be real: it’s much easier said than ...

People often attribute the source of their anxious suffering to external situations, such as “meetings make me feel trapped and anxious” or “highways give me panic attacks” or “I can’t stand being ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

Life is full of ups and downs, and the way we perceive these experiences shapes our reality. While we can’t always control what happens to us, we do have the power to control how we react. A positive ...

Feeling pressure to plaster on a smile when you’re actually falling apart inside? You’re not alone. While we’re constantly bombarded with messages about positive thinking and good vibes only, there’s ...

Feeling like an impostor is common, especially among women, but there are ways to shift away from the downward spiral of negative thoughts. I tried a 2-week negativity fast. Here’s how it went Want to ...