I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

Our eyes, gestures, and tone bring us together in a more profound way than words alone. It’s why we look hopefully toward the return of in-person, face-to-face connection. Source: C. Malchiodi ...

Zentangle is a unique art form that combines creativity with mindfulness. Developed by Rick Roberts and Maria Thomas in 2004, ...

Do you find yourself daydreaming during office meetings? Feeling a constant urge to click or scroll? Can’t stay still during a conversation? You may need attention span rehab. Los Angeles-based artist ...

Everyone knows how detrimental stress can be to the body and soul. So often we forget to stop and smell the roses. Loretta West has a “pill” for that. It’s called Zentangle. First, she’ll ask you to ...

This article was published 09/08/2023 (1050 days ago), so information in it may no longer be current. First it was her car, now it’s a bench. Is there nothing Manitoba’s first certified Zentangle ...

"Pray and let God worry." That's Cindy Fahs' philosophy. The only problem was she couldn't quiet her mind to pray. "The next thing I knew I was thinking, 'The boys have baseball practice.' It got all ...