The voices in our phones and laptops provide care we have never given or received, or learned how to give and receive, but that are core to our mammalian survival ...

Cannabis isn't the only way to support ECS function. Your lifestyle choices matter too. Omega-3 fatty acids from fish, flax, ...

Going without sleep can become dangerous quickly, with symptoms like cognitive impairment and hallucinations appearing after just a few nights. After 24, 36, 48, and 72 hours without sleep, problems ...

Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

Learn how to use a Mac with this beginner-friendly guide! From setup to shortcuts, master your Mac and boost productivity in ...

If you're losing sleep because you have to pee in the middle of the night, there are five habits you might want to try.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Brain fog is a symptom, not a diagnosis, that can cause confusion, memory problems, lack of concentration, and mental fatigue that disrupts daily life. Common causes include chronic stress, lack of ...

Web scraping tools gather a website's pertinent information for you to peruse or download. Learn how to create your own web ...

Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...

Thriveworks reports that a dysregulated nervous system leads to heightened or dulled stress responses, affecting mental and emotional health.

The Medical News Today news team reports on emerging science, cutting-edge research, new treatments, and trending topics in health and medicine. All articles are written by our network of editors and ...