The latest nutrition guidelines urge Americans to avoid highly-processed food. But, when it comes to carbs, many people don't know which ones are ultra-processed. Here's an easy way to find out.

A cheap, everyday snack usually associated with movie nights could be an ideal post-workout bite, experts say, offering a combination of carbohydrates, fiber and nutrients without the price tag of ...

When the Minnesota Frost and Seattle Torrent squared off in the Professional Women’s Hockey League (PWHL) in early January, Kendall Coyne Schofield and Hilary Knight lined up on opposite sides of the ...

To fast or not to fast? That is the question many people ask before a cholesterol test. Patients used to be routinely instructed not to eat for at least eight hours before the screening, and some ...

Users of GLP-1 weight-loss drugs have the potential to transform the food industry entirely. Eating habits have changed, with smaller portions, lower levels of fat and sugar, and an abundance of ...

Food formulators now have an array of options to replace synthetic dyes. But when it comes to titanium dioxide—a white pigment now banned in the EU in foods and under threat in some US states—the ...

Mid-January brought a wave of food and consumer product recalls, underscoring how quickly everyday items can become safety concerns. Over the course of just a few days, six separate recalls were ...

The craze has ushered in a slew of new protein-packed products — from bars and powders to popcorns and pancake mixes — and has sent many of us scrambling to the meat department at our grocery store to ...