Inside all of us lives a whole cast of emotions — Joy, Anger, Guilt, Shame, Control, Numbness, and Healing. None of them are wrong. They’re just parts of us trying to protect, distract, or guide. Healing isn’t about silencing them, it’s about learning to listen differently and finding your way back home. I see you, lovely. I’m Amber McCrea 🦉, Connection & Nervous System Coach, here to remind you that coming home to yourself again and again is the work — and you don’t have to do it alone. Follow
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