Diagnosed with Diabetes? (DO THIS FIRST)
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YouTubeMastering Diabetes
Diagnosed with Diabetes? (DO THIS FIRST)
If I got diagnosed with type 2 diabetes tomorrow, here are the 3 things I’d do immediately 👇 Not cut carbs. Not panic. Not obsess over numbers. I’d fix the actual root problem: insulin resistance. Here’s where I’d start: Stop adding fat to meals No oil, no butter, no cheese. Because excess fat inside muscle and liver cells is what ...
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