When we move together, one day at a time, the world moves forward with us. My brother @miguelbenjamin_ and I had so much fun composing this song using sounds from the Toyota RAV4 Adventure HEV, the Hegalong, and Kulintang for Toyota’s Move Your World Beat. Mixing the car sounds with our folk sounds felt so comforting to hear as it reminds us of where we’re from and where we can go, it really showed us how we can progress through collaborating and creating together! Want to hear more? Follow us a
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When we move together, one day at a time, the world moves forward with us. My brother @miguelbenjamin_ and I had so much fun composing this song using sounds from the Toyota RAV4 Adventure HEV, the Hegalong, and Kulintang for Toyota’s Move Your World Beat. Mixing the car sounds with our folk sounds felt so comforting to hear as it reminds us of where we’re from and where we can go, it really showed us how we can progress through collaborating and creating together! Want to hear more? Follow us a
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Being leans means you look good in any lighting - #ripped #abs #shredded #aesthetic
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Being leans means you look good in any lighting - #ripped #abs #shredded #aesthetic
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Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis pattern, muscle imbalance, pelvic position and spinal rotation. That is why I do not use the same exercises for everyone. My method focuses on: ✔ Individual adaptation ✔ Asymmetric correction ✔ Pelvic alignment ✔ Spinal elongation ✔ Deep stabilizer activation ✔ Neuromuscular re-education This is a fragment of a rehabilitation
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Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis pattern, muscle imbalance, pelvic position and spinal rotation. That is why I do not use the same exercises for everyone. My method focuses on: ✔ Individual adaptation ✔ Asymmetric correction ✔ Pelvic alignment ✔ Spinal elongation ✔ Deep stabilizer activation ✔ Neuromuscular re-education This is a fragment of a rehabilitation
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4 exercises 💚 • cossack squats with knee drops • pulsating kang squats • shinbox step forward • shinbox leg sweep #hipmobility #anklemobility #mobilityroutine #bodyweighttraining #homeworkout
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Most women dealing with constipation aren't under-eating fibre. They're over-gripping their pelvic floor. And no one warned them. Here's what a tight pelvic floor actually looks like through the lens of your bowels: 🚫 Straining every time, even when stool is soft 🚫 Bloating that builds through the day and peaks by evening 🚫 Going for days without a proper bowel movement 🚫 That
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This is by far the best way to do decline ab crunches to train your abs. That is to aim straight for the sky when you're crunching rather than forward. You'll be able to get a better range of motion throughout your entire abs. #fyp #fitness #gym #bodybuilding
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Comment down below if you’ve been WASHED at Forward Conference 🤩🤩 #churchtok #forwardconference #washed #youthconference #viral
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