full tutorial on how I strain my yogurt🥣 I made this using just a paper towel. You refrigerate it overnight and that’s it! The yogurt needs to stay in the paper towel for 6–8 hours, no longer than that. After that, remove the paper towel and you’ll have a creamy, thick result! **Since many of you have been asking about this type of yogurt: it’s less sour than regular yogurt, thicker, easier to digest (because most of the lactose is removed), and it has more protein per gram. #yoghurtbowl#yogurt
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full tutorial on how I strain my yogurt🥣 I made this using just a paper towel. You refrigerate it overnight and that’s it! The yogurt needs to stay in the paper towel for 6–8 hours, no longer than that. After that, remove the paper towel and you’ll have a creamy, thick result! **Since many of you have been asking about this type of yogurt: it’s less sour than regular yogurt, thicker, easier to digest (because most of the lactose is removed), and it has more protein per gram. #yoghurtbowl#yogurt
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