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YouTubeMelissa Smith
You Can’t Fix Me, But Please Stand By Me
Send us a text (https://www.buzzsprout.com/twilio/text_messages/2518529/open_sms) We share what a second run through the STAIR program revealed about PTSD, emotion regulation, and the quiet signs of progress. A poem, a song, and a freezer‑door trick anchor simple tools you can use when the threat system takes over. • outpatient stay at St ...
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